Noa Chlebowski Ohana

If you need urgent help

This website is not an emergency service, and I cannot respond to urgent messages. If you need help now, these services can respond immediately.

  • Emergency services (Magen David Adom)

    101

    For immediate danger to life, and for medical emergencies.

  • Police

    100

    If you are in danger from another person.

  • ERAN - emotional first aid

    1201

    A 24-hour emotional first-aid line, free and anonymous.

  • Sahar - online emotional support

    sahar.org.il

    Anonymous emotional support by chat and email.

  • NATAL - trauma and war-related stress

    1-800-363-363

    A helpline for trauma and war-related distress.

In the Netherlands

  • Emergency services

    112

    For immediate danger to life, and for medical emergencies.

  • 113 suicide prevention

    113

    A 24-hour line if you are thinking about suicide or cannot keep yourself safe. You can also chat at 113.nl.

Elsewhere

If you are not in Israel, contact your local emergency number, or search for the crisis line in the country you are in. If you are in immediate danger, go to your nearest emergency department.

If you are safe but struggling, you are welcome to write to me. I usually reply within two working days - but please use the lines above if you cannot wait.