What I help with
The areas I work in most. If your situation is not listed, ask. I will tell you honestly whether I am the right person.
Living with illness and medical treatment
Chronic illness and diabetes
For living alongside a long-term diagnosis: the appointments, the numbers, and the self-management that never quite finishes.
Read moreAnxiety and health anxiety
For health anxiety and worry that follows the body: checking, searching, and reassurance that never lasts.
Read morePTSD and medical trauma
Intrusive memories, avoidance and heightened alertness after a frightening medical event or another trauma. EMDR and related evidence-based work.
Read moreFear of needles and procedures
For blood tests, injections, scans and dental work, including fainting, and including the fear that has made you postpone care.
Read more
Body, weight and eating
Weight, eating and body image
For eating that has stopped feeling like a choice, and for a relationship with your body shaped by years of being measured.
Read more
Life stages and roles
Fertility and reproductive health
For treatment cycles, waiting, loss and the decisions nobody prepared you for, including the decision about whether to stop.
Read moreWomen's health and motherhood
Fertility treatment, pregnancy and loss, birth and the first year, alongside the gynaecological and hormonal conditions that shape daily life.
Read moreDoctors, nurses and medical teams
Burnout, compassion fatigue and moral injury, for people who spend their working life on the other side of the desk.
Read moreOlder adults
Illness, loss, changes in independence and the questions that come with a long life. Sessions at a pace that suits you.
Read more
Not listed here?
I am also asked about sleep, chronic pain, caregiver strain and adjustment after surgery. If you are not sure whether your situation fits, write and ask.
Unsure whether to write?
Write one sentence about what is going on. I will say if I work with that, and if not, where else to look.
A free 15-minute call first. I usually reply within 2 working days.